Wed, May 05 | Zoom

Option C: Understanding and Managing Your Anxiety

Understanding the roots of your anxiety and quick, highly effective strategies to manage it! Q+A to follow
Registration is Closed
Option C: Understanding and Managing Your Anxiety

Time & Location

May 05, 8:30 PM – 10:00 PM
Zoom

About the Event

Understanding the roots of your anxiety and quick, highly effective strategies to manage it! 

- We'll talk about anxiety's origins and possible origins in your life

- We'll practice highly effective strategies to activate your PNS (parasympathetic nervous system) and take you out of fight-or-flight aka anxiety

- We will share space and solace with each other

Q+A to follow

Schedule


  • 1 hour 30 minutes

    Agenda

    Zoom
Tickets
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  • Free 99
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