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Wed, May 05

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Zoom

Option C: Understanding and Managing Your Anxiety

Understanding the roots of your anxiety and quick, highly effective strategies to manage it! Q+A to follow

Registration is Closed
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Option C: Understanding and Managing Your Anxiety
Option C: Understanding and Managing Your Anxiety

Time & Location

May 05, 2021, 8:30 PM – 10:00 PM

Zoom

Guests

About the event

Understanding the roots of your anxiety and quick, highly effective strategies to manage it! 

- We'll talk about anxiety's origins and possible origins in your life

- We'll practice highly effective strategies to activate your PNS (parasympathetic nervous system) and take you out of fight-or-flight aka anxiety

- We will share space and solace with each other

Q+A to follow

Schedule


  • 1 hour 30 minutes

    Agenda

    Zoom

Tickets

  • Free 99

    $0.00
    Sale ended

Total

$0.00

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