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Option C: Understanding and Managing Your Anxiety
Wed, May 05
|Zoom
Understanding the roots of your anxiety and quick, highly effective strategies to manage it! Q+A to follow
Registration is Closed
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Time & Location
May 05, 2021, 8:30 PM – 10:00 PM
Zoom
Guests
About the event
Understanding the roots of your anxiety and quick, highly effective strategies to manage it!
- We'll talk about anxiety's origins and possible origins in your life
- We'll practice highly effective strategies to activate your PNS (parasympathetic nervous system) and take you out of fight-or-flight aka anxiety
- We will share space and solace with each other
Q+A to follow
Schedule
1 hour 30 minutesAgenda
Zoom
Tickets
Free 99
$0.00Sale ended
Total
$0.00
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