Ideally, your period is a monthly check-in on your overall health. For many who menstruate, it’s a monthly nightmare or, perhaps worse, a monthly inconvenience. Periods can feel perilous to your mental health and to your well-being. They're heavily stigmatized and it's easy to breathe in shame surrounding them. You're not crazy. I hope I can help you with your pain and reframing all of that with this offering.