This is an excerpt from my forthcoming book. All material is proprietary and not to be reproduced without consent. © Copyright 2021 by Ke...

For Breonna, Aiyana, Sandra, those whose names we do not know — for us. There is a rising tempest that will not be ignored. Our seasons o...

*As Written for The Harambee Collective, August 2020* You already have your life. It was a gift to you from your ancestors. “Getting” is ...

So, I went to college. There were times I wished I hadn’t, but not going was never introduced as an option in my family. I loved, and sti...

Consider this my primal scream. I’ve spent years unpacking the traumas I experienced during my adolescence and early adulthood, and some ...

I am used to being in spaces that need me but do not want me. I am used to being in spaces that need me but do not want me. I am used to ...

In her short play “Antíkoni,” Beth Piatote forces us to pause and reconsider. It is a stunning memento mori, and yet she takes this knowl...

I had to come to you with a message for the Full Moon in Scorpio. Scorpio is the sign of transformation in every cliché. It’s also a sign...

The biggest challenge I encounter in my practice is divorce from divinity. When you are divorced from divinity, you are unable to perceiv...

1. Figure out your why. 2. Make a list (List #1) of things that make you smile. 3. Make a list (List #2) of things that make you feel gre...

A well-respected feeling is a catalyst.